When I first ran a half marathon, I was only focused on finishing, let alone getting a good time. However, after completing the race in 1:50 I began wondering whether this was a good time or not....
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Tired man runner drinking water from bottle during rest after running exercise on urban bridge When I first got into running track there were lots of ‘what ifs’ that flooded my mind. What if...
One of the reasons so many runners are drawn to track running is because it is potentially one of the best places to practice sprinting and speed work. Combine the competitive element with the ideal...
Athletic young girl measuring her weight on a scale I love the idea of track running because of the competitive element. What’s more, it’s a great opportunity to get to meet others who love...
How To Get Better At Track – 9 Top Tips Plus Runners Opinions
Track running can feel challenging when starting out. There are a lot of things to remember and a lot of the time you’re running competitively, which can feel daunting at first. It certainly was...
Energy Gels For A Half Marathon – Everything You Need to Know
If you’re thinking about running a half marathon, you might have noticed that the internet is full of different tips and tricks on how to perform at your best. If this sounds familiar, chances are...