Tired man runner drinking water from bottle during rest after running exercise on urban bridge When I first got into running track there were lots of ‘what ifs’ that flooded my mind. What if...
Category: Running Conditions
One of the reasons so many runners are drawn to track running is because it is potentially one of the best places to practice sprinting and speed work. Combine the competitive element with the ideal...
How To Get Better At Track – 9 Top Tips Plus Runners Opinions
Track running can feel challenging when starting out. There are a lot of things to remember and a lot of the time you’re running competitively, which can feel daunting at first. It certainly was...
When I first started running, it was primarily on roads. Eventually, after I got really into it, I realized I enjoyed running in lots of different environments - especially running tracks. Through...
When I first got into running I used a treadmill. It was mainly because I didn’t have the confidence to run outside and happened to have a treadmill in my garage. However, as I built up confidence,...
Running outside is filled with benefits. It’s a lot less boring, there’s a lot more scenery and you can run in larger groups. However, one thing that running indoors has us beat on is that they...