Eating junk food before running might seem appealing. When I don’t have time to make a healthy meal, it might be my only option, and sometimes my cravings get the better of me! This makes me...
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Running with my phone in my hand is always a hassle. What’s more, keeping it in your pocket isn’t exactly great for quick access. That’s why I think that running armbands are great. But how...
https://www.youtube.com/watch?v=huf_4zy0E8w The tightness of my running shoes has always been a big concern to me. Today I found myself wondering if they need to be tight to be secure? Or is...
I’ve always thought that the distance of an ultra-marathon seemed a bit extreme. Today I found myself wondering, just how extreme is it? The distance of an Ultra-Marathon can be anything...
This post contains affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. After spending more than two years slowly building up...
To fitness enthusiasts, the concept of the Keto diet is like the 8th wonder of the world. Some magical and wondrous thing that could have the potential to do so much and enable us to achieve...