When I first started running, it was primarily on roads. Eventually, after I got really into it, I realized I enjoyed running in lots of different environments - especially running tracks. Through...
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When I was getting ready to run my first half marathon preparation was everything. I spent time learning about everything that I should eat before my half marathon. I also spent time researching the...
Training for the marathon on a cycle path. A male athlete When I first started running, the only distance I ever did was a 5K. Before long, I was able to run further distances. After a while, I...
When I started running, I would have never dreamed that people getting ready for a big race like a half marathon should take some time off running a week or so before they get to the big race. I...
If you watch track runners, you may notice that many of their bodies look similar. A lot of track runners seem to have quite a muscular build. Some are tall and some are short. This got me wondering,...
The half marathon is one of my favorite distances to run. It holds a special place in my heart because it was the first race that I ran after getting into running. I managed to complete it in 01:50,...