When I first got into running I used a treadmill. It was mainly because I didn’t have the confidence to run outside and happened to have a treadmill in my garage. However, as I built up confidence,...
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For a while, I’ve been looking for a pair of running shorts that can help me get the best performance, but also look pretty cool too. I spent ages scrolling through review sites and trying to see...
f When I started trying to run long-distance, 6 miles was the first distance I attempted. It was difficult at first going from a few miles up to 6 miles but before long I was able to do it a...
Running is one of the few exercises that can be done without even having to spend a penny. I think that’s what makes it so appealing for new runners. However, there’s always going to be running...
5 Miles is a nice round number that runners love to take on. I typically like to run 5 miles on a Saturday or Sunday morning when I have a little more time. However, last week I took a few personal...
4 miles is one of the less common distances used by runners. This is interesting because it fits right into that sweet spot between a 5K and a 5 mile run. For this reason, today I found myself...